The Balanced Family
The Balanced Family podcast is a heartfelt talk about building a family in a polarized, stressed-out world. Ben and Jessica Lagrone, former teachers and parents of three, share their experiences and insights in a way that's relatable, entertaining, and inspiring. They're all about being intentional and talking about the stuff that matters. It’s the perfect blend of deep yet down-to-earth - like sitting down with good friends you can laugh with but also talk about the important things. Pull up a seat and listen in as they try to find more balance in their marriage, parenting, and perspectives.
The Balanced Family
27 Mom Bod Part 1: Overcoming Body Shame and Bounce Back Culture
In this raw and personal episode, Ben and Jessica kick off a two-part series on body image after babies. Today, they dive into the toxic idea of “bouncing back” and the quiet (and not-so-quiet) shame that so many moms feel about their postpartum bodies.
Whether you've struggled with the pressure to "get your body back" or just want a healthier, more grace-filled perspective on postpartum wellness, this episode offers a thoughtful and faith-centered take on what it really means to care for your body.
Sometimes the detox we need isn’t physical—it’s mental.
Use code PODCAST to save 15% on our online courses and exclusive community for expecting parents: https://www.balancedfamilies.com/
