The Balanced Family
The Balanced Family podcast is a heartfelt talk about building a family in a polarized, stressed-out world. Ben and Jessica Lagrone, former teachers and parents of three, share their experiences and insights in a way that's relatable, entertaining, and inspiring. They're all about being intentional and talking about the stuff that matters. It’s the perfect blend of deep yet down-to-earth - like sitting down with good friends you can laugh with but also talk about the important things. Pull up a seat and listen in as they try to find more balance in their marriage, parenting, and perspectives.
The Balanced Family
28 Mom Bod Part 2: Replenishing Your Postpartum Body and Managing Balanced Health Goals
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In this episode, Ben and Jessica discuss balancing health and realistic goals! After years of tracking food and weight, she decided to approach her well-being differently, focusing on holistic replenishment. Discover how she investigated lasting effects of gestational diabetes, explored personalized lab insights and implemented dietary shifts. This episode offers a refreshing perspective on balancing health with realistic goals, challenging the "bounce back" culture to find what truly nurtures your body and mind.
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Use code PODCAST to save 15% on our online courses and exclusive community for expecting parents: https://www.balancedfamilies.com/
