The Balanced Family
The Balanced Family podcast is a heartfelt talk about building a family in a polarized, stressed-out world. Ben and Jessica Lagrone, former teachers and parents of three, share their experiences and insights in a way that's relatable, entertaining, and inspiring. They're all about being intentional and talking about the stuff that matters. It’s the perfect blend of deep yet down-to-earth - like sitting down with good friends you can laugh with but also talk about the important things. Pull up a seat and listen in as they try to find more balance in their marriage, parenting, and perspectives.
Podcasting since 2024 • 28 episodes
The Balanced Family
Latest Episodes
27 Mom Bod Part 1: Overcoming Body Shame and Bounce Back Culture
In this raw and personal episode, Ben and Jessica kick off a two-part series on body image after babies. Today, they dive into the toxic idea of “bouncing back” and the quiet (and not-so-quiet) shame that so many moms feel about their postpartu...
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Episode 27
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42:36
26 Top Ten Takeaways from Taking Our Kids to Disney World and Universal Studios
Taking your kids to Disney World or Universal Studios? It’s magical, chaotic, expensive—and totally worth it (mostly). In this episode, we break down our top ten takeaways from our recent family trip to Orlando, including what worked, what we’d...
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Episode 26
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35:33
25 Diet vs Exercise: Which Matters More?
This week, we dive into the age-old debate: diet vs. exercise—which one actually matters more? We explore some surprising science behind weight loss, energy levels, and long-term health. Plus, we share our personal experiences juggling food, fi...
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Episode 25
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30:21
24 Q and A: Home Births, Hospital Births, Toddler Psychology, Potty Training, Letting Kids Take Risks, and More!
This week we address a perfect mix of pregnancy, birth, and parenting questions we received from moms in our Balanced Families membership. From straightforward birth planning advice to a deep dive into toddler psychology, this episode is full o...
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Episode 24
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43:34
23 The 14 Lessons Learned from 14 Years of Marriage
This week we’re celebrating our fourteenth anniversary! So today, we’re pausing to reflect on fourteen powerful lessons learned that any couple can glean from. You’ll hear about our expectations vs reality, how we’ve handled big conflicts, popu...
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Episode 23
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36:20
