
The Balanced Family
The Balanced Family podcast is a heartfelt talk about building a family in a polarized, stressed-out world. Ben and Jessica Lagrone, former teachers and parents of three, share their experiences and insights in a way that's relatable, entertaining, and inspiring. They're all about being intentional and talking about the stuff that matters. It’s the perfect blend of deep yet down-to-earth - like sitting down with good friends you can laugh with but also talk about the important things. Pull up a seat and listen in as they try to find more balance in their marriage, parenting, and perspectives.
Podcasting since 2024 • 31 episodes
The Balanced Family
Latest Episodes
30 Summer Break! And Taking a Break...
Hey friends—just a quick update from Ben and Jessica! We’re hitting pause on the podcast for the rest of the summer so we can soak up time with our girls and prep them for the new school year. We’re also taking this time to dream, plan, and thi...
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Episode 30
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5:38

29 10-Minute Marriage Fixes: How to Strengthen Your Bond Without a Weekend Getaway
In this episode, we dive into practical, bite-sized strategies to reignite your connection. Discover powerful "10-minute marriage fixes" you can implement today – no babysitter required! Learn how small, consistent efforts can create big impact...
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Episode 29
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27:42

28 Mom Bod Part 2: Replenishing Your Postpartum Body and Managing Balanced Health Goals
In this episode, Ben and Jessica discuss balancing health and realistic goals! After years of tracking food and weight, she decided to approach her well-being differently, focusing on holistic replenishment. Discover how she investigated lastin...
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Episode 28
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32:33

27 Mom Bod Part 1: Overcoming Body Shame and Bounce Back Culture
In this raw and personal episode, Ben and Jessica kick off a two-part series on body image after babies. Today, they dive into the toxic idea of “bouncing back” and the quiet (and not-so-quiet) shame that so many moms feel about their postpartu...
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Episode 27
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42:36

26 Top Ten Takeaways from Taking Our Kids to Disney World and Universal Studios
Taking your kids to Disney World or Universal Studios? It’s magical, chaotic, expensive—and totally worth it (mostly). In this episode, we break down our top ten takeaways from our recent family trip to Orlando, including what worked, what we’d...
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Episode 26
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35:33
